I regularly hear a couple things that I really don’t agree with: aches and pains are a natural side effect of getting old My parents, grandparents had cancer so I will too I`m saddened when I hear people including Doctors say this. Della and I have attended a lot of health seminars in the past … Read moreYour DNA is not your Destiny
Sound hokey, I thought so too until I learned from my experience and coaches. A Vision Board is just putting your goals and dreams on paper and looking at it every day. Your dreams and on paper are key. Don’t get me wrong, I’ve always set professional goals. Less often personal goals. These goals were … Read moreThe value of Vision Boards
to learn as a child does by just accepting it must be so. to dream as a child with no limits. to volunteer my time without expectations. to focus on our goals and avoid distractions. to not spread fake news to focus on my health and help interested others recover theirs.
This summer I really learned a valuable lesson. While working at the Williams Lake Stampede Campground, we experienced the Williams Lake Stampede. The Stampede is run by a volunteer board and hundreds of volunteers contribute their time. It’s a significant rodeo and brings a lot of visitors to town. The members on the Board contribute … Read moreVolunteerism
I can’t count how many diets I’ve tried in my life. I’ve been successful at some. I remember a shake diet I was on for a month or so. I lost 10 kgs. I also remember how hard it was to drink that shake and how much I craved a burger and fries. Well guess … Read moreHealthy is the new Skinny
Merry Christmas everyone.
#shred10 Start your New Year focusing on you. http://ow.ly/i/BnL0X
I’ve always been a goal oriented career person. But, I’ve always been in the public sector. Della has been in front end customer service. Now that we’ve started our own health and wellness franchises we’ve had a lot to learn. We experienced a lot of disappointment until we picked up on a couple lessons. The … Read moreGo for No changed our perspectives
Of course, were long out of summer now but it’s taken me a while to get back to writing. It was a wild, wild summer of weather. We drove out to BC through snow storms, rain storms, floods and rock slides. On the drive out we barely missed both rock slides and separate floods by … Read moreWhat a summer it was
I’ve always thought having a connected Home would be cool. We used to go to a lot of show homes and how intelligent they were impressed me. I saw controlling alot of features from a panel. Nice, but costly and not that convenient. But the cost of a new build with that technology always struck … Read moreOur Connected Home