We thought a lot about this. Why not delay just a day to avoid the temptations of Easter ham? Truth is, there can always be a reason not to start on the road to improved health. The trick and the major learning of Shred10 is to be mindful and make good choices. My second takeaway … Read moreWhy did we start a Shred on Easter Monday?
Working from home for yourself is not like working in an office. You have to set aside time to work on your business without distractions. Sounds simple, right? My, there can be plenty of distractions to get you off track. Housework, children, the door, pets, family, phone, social media, the list goes on and on. … Read moreDaily Method of Operation
You need one. You need to remember the people you want to share with, the people that have ordered from you, the people that you simply want to further the relationship with. Can you remember all their names, their important dates, (birthdays, shipping dates, start dates)? Do you worry that you will run out of … Read moreLearn how to Build a Memory Jogger
A don’t miss event for us every year has become Banff Beavertail. It is Banff, my favorite place in the world. We had beautiful warm, sunny weather for our weekend stay. The Rimrock Hotel, half way up a mountain, just beside the Hot Springs pool and Gondola treated us like royalty. Mark Hair and Yvonne … Read moreBanff Beavertail 2018
What is your Why? The key to getting things done. It doesn’t matter if it’s your personal or business life. Your why will get you up in the morning, get you to the tough meetings, finish off those uncomfortable tasks and keep you going when you feel like you must rest. Turn up the volume … Read moreWhat is your Why?
We’ve spent our lives trying different nutritional supplements. We relied on recommendations from friends and what we hear in the media and advertising. We’ve tried a lot of products. I can’t think of one we found prior to 3 years ago that we still use and recommend. We did find 1 three years ago that changed … Read moreHow to choose a Nutritional Product
I regularly hear a couple things that I really don’t agree with: aches and pains are a natural side effect of getting old My parents, grandparents had cancer so I will too I`m saddened when I hear people including Doctors say this. Della and I have attended a lot of health seminars in the past … Read moreYour DNA is not your Destiny
Sound hokey, I thought so too until I learned from my experience and coaches. A Vision Board is just putting your goals and dreams on paper and looking at it every day. Your dreams and on paper are key. Don’t get me wrong, I’ve always set professional goals. Less often personal goals. These goals were … Read moreThe value of Vision Boards
to learn as a child does by just accepting it must be so. to dream as a child with no limits. to volunteer my time without expectations. to focus on our goals and avoid distractions. to not spread fake news to focus on my health and help interested others recover theirs.
This summer I really learned a valuable lesson. While working at the Williams Lake Stampede Campground, we experienced the Williams Lake Stampede. The Stampede is run by a volunteer board and hundreds of volunteers contribute their time. It’s a significant rodeo and brings a lot of visitors to town. The members on the Board contribute … Read moreVolunteerism