Travellin’ Tower Garden

We love adding fresh vegetables to our daily protein shakes. We prefer to grow our own. That’s no small challenge during a Canadian winter or while we’re in the RV during the summer. We’ve come up with a solution though. It’s called Tower Garden and its an aeroponic, soil free, weed free, quick, efficient way … Read more

When do you take your pills?

It does make a difference. We’ve tried all parts of the day. For me, it’s got to be early in the day. When I take them at dinner or later I feel uncomfortable, too wound up and it interferes with sleep. First thing in the morning works best for me. I can use that energy … Read more