I can’t count how many diets I’ve tried in my life. I’ve been successful at some. I remember a shake diet I was on for a month or so. I lost 10 kgs. I also remember how hard it was to drink that shake and how much I craved a burger and fries. Well guess … Read moreHealthy is the new Skinny
Merry Christmas everyone.
#shred10 Start your New Year focusing on you. http://ow.ly/i/BnL0X
I’ve always been a goal oriented career person. But, I’ve always been in the public sector. Della has been in front end customer service. Now that we’ve started our own health and wellness franchises we’ve had a lot to learn. We experienced a lot of disappointment until we picked up on a couple lessons. The … Read moreGo for No changed our perspectives
Of course, were long out of summer now but it’s taken me a while to get back to writing. It was a wild, wild summer of weather. We drove out to BC through snow storms, rain storms, floods and rock slides. On the drive out we barely missed both rock slides and separate floods by … Read moreWhat a summer it was